Harmony in Healing: Empowering Women's Mental Wellness through Holistic Telepsychiatry
Helping women overcome depression and anxiety using medication, supplements, therapy, and lifestyle changes to achieve a more peaceful and happy life.
Welcome to my practice, where I specialize in providing tailored and compassionate support for women, or those who identify as women, facing the intricate challenges of daily life. As an experienced practitioner in integrative psychiatry, my focus is on addressing the nuanced struggles of depression, postpartum depression and anxiety stemming from various life stressors. My unique approach seamlessly integrates traditional psychiatric care, encompassing medication management and supplements, with a holistic perspective. Embracing the transformative power of therapy, medication management while advocating for lifestyle modifications, complementary and alternative treatments. We work together towards empowering women to rediscover balance and reclaim their mental well-being. It's not just about managing symptoms; it's about embarking on a transformative journey towards a fulfilling and enriched life.
Sara Spence, MSN, APRN, PMHNP-BC
Our services
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Therapy
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Psychiatry
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Wellness Essentials
Providing you with a safe space to heal.
We are here to create a safe and serene space for your healing journey, all within the comfort of your own home. Together, let's navigate your mental health and well-being with compassion and tailored care. Your healing starts here.
Our approach
A Psychiatric Nurse Practitioner owned private telehealth practice who treat a variety of mental health conditions. With a special focus in women’s integrative health. At The Serene Sanctuary we are committed to providing compassionate, personalized and integrative care. Our mission is to offer empathetic and individualized treatment, acknowledging the interconnected nature of mental health, while advocating for greater mental health awareness and reducing stigma. We aim to empower our clients to achieve mental wellbeing through virtual sessions that prioritize their unique needs and well-rounded care.
Our integrative approach is ideal for those seeking holistic care, including alternative treatment options. It caters to individuals looking for a whole-body and mind approach, combining medication management with a variety of therapeutic treatments.
As a Psychiatric Mental Health Nurse Practitioner (PMHNP), my specialization encompasses a diverse range of mental health conditions. We are particularly dedicated to providing holistic care for women, or those who identify as women, experiencing postpartum depression, depression and anxiety related to the demands of their daily lives, including aspects such as parenting, household responsibilities, and work-related stressors. Our approach involves integrating evidence-based therapeutic modalities to tailor comprehensive treatment plans that address both the emotional and practical facets of their well-being.
Empowering your mental well-being with integrative, compassionate, and individualized care. Dedicated to guiding you towards a path of holistic healing and a tailored care, so you can achieve an outcome that not only enhances your quality of life but equips you with the tools to navigate and thrive in your daily journey.
Get accessible and personalized mental healthcare from the comfort of your home.
Embrace the tranquility of healing within the sanctuary of your own space. Our private telehealth practice seamlessly integrates care to nurture your mental well-being, offering a serene haven for your transformative journey.
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